Emotional disturbance and its treatment in a nutshell

Abstract

Attributes people's emotional disturbances to their commanding, dictating, or insisting that they achieve something and convincing themselves that it is awful, terrible, or horrible when they fail to achieve it. The solution is for people to accept empirical reality by merely preferring or wishing for things and by being merely displeased, frustrated, or disappointed if they do not occur.

Keywords: Emotional disturbance, treatment